Category — Health

I don’t do resolutions.

So, I’m going to call this: the-feel-better-physically-and-mentally-eat-better-in-general-exercise-a-little plan.

Less cream and sugar in my coffee
Less coffee in general
Use treadmill at least 3 times a week
Portion control
No eating after dinner unless it’s fruit or veggies

Get on a sleep schedule
Start doing yoga/other stress relieving activities